If you are looking to escape the stress that is life, head on over to the Smithers Public Library tonight at 6 pm for Awakening Indigenous.
The event is organized by Jenny Morgan who is making her way up from Vancouver, and she explains what’s going to be happening at the event.
“We will be hosting a group session that teaches breathing, meditation, and self-healing. Everyone is welcome to attend and the best part is, it’s free! Everything we teach is easily transferable to life and can be taught to others as a form of relaxation.”
Morgan says although their demographic usually targets the indigenous community, everyone is welcome to take part.
“We encourage everyone to come out, as the stresses of life impact everyone. We want whoever takes part in the event to feel a better sense of peace or relief in their day-to-day lives. Our teachings provide a sound connection for both the body and mind. ”
More on Awakening Indigenous can be found here.